VOCAL HEALING (2007)
Breathing, toning and chanting through the Chakras.

This new up-dated version of guided breathing exercises and toning through the chakras is a fabulous self-help guide to clearing and activating the energy centres in the body. Jana leads you through each chakra, track by track, with guided breathing instructions and a 'tone' or vowel sound for each energy centre.? This is followed by a short piece of meditation music and then seven chants which start at the crown chakra and finish at the root.

 

TRACK LIST:

(1) ROOT CHAKRA BREATHING
(2) MOTHER EARTH
(3) SACRAL CHAKRA BREATHING
(4) BORN OF WATER
(5) SOLAR PLEXUS BREATHING
(6) INFINITE SUN (KUATE)
(7) HEART CHAKRA BREATHING
(8) I FEEL STRONG IN MY HEART
(9) THROAT CHAKRA BREATHING
(10) I AM IN MY POWER
(11) THIRD EYE BREATHING
(12) I SEE THE LIGHT WITHIN
(13) CROWN CHAKRA BREATHING
(14) THE SOURCE


You can hear short clips of the highlighted tracks (one minute or less) by clicking on the links. If they don't work for you, check your sound is turned on. You may need to download Real Player (which you can get for free here) if they still don't work.


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